Welcoming your baby is just the beginning—your recovery matters too. At Jennifer Almonte, MD in McAllen, Texas, our board-certified OB/GYNs provide expert postpartum care, ensuring you heal, adjust, and thrive. From post-delivery checkups to breastfeeding support and postpartum depression screening, we ensure you feel supported long after delivery
Post-Delivery Checkups
Post-delivery checkups are essential for monitoring your recovery after childbirth. Typically scheduled around six weeks postpartum, these visits allow our OB/GYNs to assess how your body is healing, check your blood pressure, monitor any cesarean or vaginal tear incisions, and ensure your uterus is returning to its pre-pregnancy size. We’ll also discuss any symptoms you may be experiencing, such as bleeding, discomfort, or urinary issues. These checkups are the perfect time to talk about birth control and when you can resume physical activities.
Breastfeeding Support
Breastfeeding can be a rewarding yet sometimes challenging experience. Our team offers compassionate breastfeeding support to help you and your baby succeed. During your visit, we’ll address common concerns like latching difficulties, nipple pain, and milk supply issues. We can demonstrate effective breastfeeding techniques, suggest comfortable positions, and provide guidance on pumping and storing breast milk if you plan to return to work or need flexibility. We ensure that feeding your baby is as smooth as possible.
Postpartum Depression Screening
Your mental health is as important as your physical recovery. It’s normal to experience mood changes after childbirth, but persistent sadness, anxiety, or feelings of being overwhelmed could indicate postpartum depression. During your postpartum visits, we offer gentle postpartum depression screenings to identify any emotional health challenges you may be facing. If needed, we can provide referrals to mental health professionals, recommend support groups, or discuss treatment options to ensure you get the help you deserve.
Recovery Guidance
Our recovery guidance helps you navigate the physical changes of childbirth, manage discomfort, and regain strength at a pace that’s right for you. We’ll provide advice on safe exercises, pelvic floor recovery, and pain management, whether you had a vaginal delivery or cesarean section. We also address common postpartum issues like constipation, hair loss, and fatigue. If you have concerns—such as healing from stitches, managing cesarean scars, or dealing with bladder leakage—we’ll offer tailored solutions and support.
Postpartum Care FAQs
How Soon Should I Schedule My First Postpartum Visit?
Most new mothers should schedule their first postpartum visit around six weeks after delivery. However, if you had a complicated delivery, cesarean section, high blood pressure, or other health concerns, we may recommend an earlier appointment—usually within one to two weeks after birth. These visits are essential for checking your physical recovery, addressing any emotional concerns, and discussing family planning options.
How Long Will Postpartum Bleeding Last?
Postpartum bleeding, called lochia, is normal and typically lasts for four to six weeks after delivery. It starts off heavy and bright red, gradually becoming lighter and less frequent. If you experience heavy bleeding that soaks through a pad in an hour, large clots, or bleeding that increases after slowing down, contact our office promptly.
Can I Get Pregnant While Breastfeeding?
While breastfeeding can delay the return of your period, it’s still possible to become pregnant during this time. If you’re not ready for another pregnancy, we’ll discuss reliable birth control options during your postpartum visit. Some contraceptives are safe to use while breastfeeding and won’t affect your milk supply.
When Should I Call the Doctor After Giving Birth?
Call us if you experience any of the following: fever over 100.4°F, severe headaches, vision changes, heavy bleeding, foul-smelling discharge, chest pain, leg swelling or redness, or feelings of extreme sadness or hopelessness. These could be signs of serious conditions that require immediate attention from our doctors.
Is It Normal to Feel Emotional After Giving Birth?
Yes, it’s very common to experience mood swings or feelings of sadness, often referred to as the “baby blues,” which usually improve within two weeks. However, if you’re experiencing prolonged sadness, anxiety, or overwhelming emotions that interfere with daily life, it could be postpartum depression or anxiety. We screen for these conditions during postpartum visits and can provide treatment options and referrals to support your mental health.
When Can I Resume Exercise and Sexual Activity?
Recovery time varies, but most women can resume light exercise and sexual activity after their six-week postpartum checkup, provided they’re healing well. If you had a cesarean section or complications, you might need more time. We’ll discuss your individual situation during your visit to ensure you’re ready and comfortable.
Why Choose Jennifer Almonte, MD?
Jennifer Almonte, MD is dedicated to providing patient-centered postpartum care tailored to your needs. Led by board-certified OB/GYNs, including Dr. Jennifer Almonte, our team offers comprehensive support for your physical and emotional recovery after childbirth. We prioritize evidence-based care and involve you in every decision. Schedule your postpartum care consultation in McAllen, Texas, today, and let us help you heal, adjust, and thrive.
*Real Patient