At Jennifer Almonte, MD in McAllen, Texas, we provide comprehensive prenatal care to support you and your baby’s health through every stage of pregnancy. Our experienced, board-certified OB/GYNs, Dr. Jennifer Almonte and Dr. Amanda Delgado, offer regular checkups, ultrasounds, and screenings to monitor development, manage high-risk conditions, and guide you through your pregnancy toward a safe, healthy delivery.
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Regular Checkups
Regular checkups are essential for monitoring your health and your baby’s growth throughout pregnancy. During these appointments, our board-certified OB/GYNs will check your weight and blood pressure and measure your baby’s growth. We’ll listen to your baby’s heartbeat and discuss any symptoms or concerns you may have. These visits are a great opportunity to ask questions and receive guidance on what to expect as your pregnancy progresses.
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Ultrasounds
Ultrasounds are a vital part of prenatal care. We use both 2D ultrasounds for routine monitoring and 3D/4D ultrasounds for a more detailed view of your baby’s features and movements. These ultrasound scans help confirm your baby’s gestational age, assess organ development, detect any abnormalities, and determine the baby’s position later in pregnancy. Ultrasounds also allow you to bond with your baby by providing you with early glimpses of their growth.
Blood Tests
Blood work is crucial in pregnancy to monitor your health and screen for potential risks. Early in pregnancy, we check your blood type, iron levels, and immunity to certain infections. We also test for conditions like gestational diabetes and anemia, which can impact your pregnancy. Throughout your prenatal care, we may repeat some blood tests to ensure your body is adapting well to the changes of pregnancy and to detect any concerns that may arise.
Genetic Screening
Genetic screening helps assess your baby’s risk for certain inherited conditions or chromosomal abnormalities, such as Down syndrome or cystic fibrosis. These tests include blood work and, in some cases, specialized ultrasounds to evaluate markers for genetic conditions. While not mandatory, genetic screening provides valuable insights, helping you make informed decisions about your pregnancy. If any concerns arise, we guide you through further testing options.
Fetal Monitoring
Fetal monitoring is used to track your baby’s heart rate, movement, and overall well-being, particularly in the third trimester or if you have a high-risk pregnancy. This may involve a non-stress test, where sensors measure your baby’s heart rate as they move, or a biophysical profile, which combines ultrasound with heart rate monitoring. These tests help ensure your baby is receiving enough oxygen and responding well to the pregnancy environment.
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Nutritional Guidance
Your diet plays a crucial role in supporting your baby’s growth and your overall health during pregnancy. We provide personalized nutritional counseling to help you maintain a balanced diet rich in essential nutrients like folic acid, iron, and calcium. We also discuss safe weight gain, food safety precautions, and any dietary adjustments for conditions like gestational diabetes. Proper nutrition reduces pregnancy complications and supports your baby’s development.
Birth Planning
Birth planning is all about preparing for your delivery in a way that suits your preferences and medical needs. During these discussions, we’ll talk about your options for pain relief, delivery methods (vaginal or cesarean), and any special considerations for high-risk pregnancies. We encourage you to also include your family in the planning process. Our goal is to ensure you feel supported and empowered throughout your birthing experience.
Prenatal Care FAQs
When Should I Schedule My First Prenatal Appointment?
You should schedule your first prenatal visit as soon as you suspect you are pregnant or have a positive home pregnancy test. Ideally, this appointment should take place around 8 weeks into your pregnancy. During this visit, we confirm your pregnancy, estimate your due date, and discuss your medical history and next steps.
How Often Will I Have Prenatal Visits?
Prenatal visit frequency varies depending on how far along you are in your pregnancy. Typically, you will have appointments:
- Every 4 weeks until 28 weeks
- Every 2 weeks from 28 to 36 weeks
- Weekly from 36 weeks until delivery
- More frequently if you have a high-risk pregnancy
Is It Safe to Exercise During Pregnancy?
In most cases, yes. Regular, moderate exercise is beneficial for both you and your baby as it helps with energy levels, mood, and health. Activities like walking, swimming, and prenatal yoga are generally safe, but you should always consult us before starting an exercise routine.
What Foods Should I Avoid During Pregnancy?
It’s important to avoid certain foods that could pose risks to your baby, such as raw or undercooked meats, unpasteurized dairy products, certain fish high in mercury, and deli meats unless heated thoroughly. We will provide you with detailed dietary guidelines during your visit.
Why Choose Jennifer Almonte, MD?
Jennifer Almonte, MD is a trusted provider of prenatal care in McAllen, Texas, dedicated to supporting you and your baby’s health. Led by Dr. Jennifer Almonte, an SRC-accredited Surgeon of Excellence in Minimally Invasive Gynecology, and Dr. Amanda Delgado, both board-certified in obstetrics and gynecology, our team offers compassionate care tailored to your needs. Schedule a consultation, and let us guide you through a safe and joyful pregnancy.
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